15 Best VR Fitness Games That Make Working Out Fun (2025)

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Tired of the same old workout routine? VR fitness games are stealing the show as the go-to way to work out in 2025 . Instead of mindlessly counting reps at the gym, you can now slash through beats, dodge virtual obstacles, or box against AI opponents – all while getting an effective workout.

The best VR fitness games transform exercise from a chore into an adventure. Supernatural takes workouts to another level with expert trainers guiding you through jaw-dropping 360° virtual environments . Meanwhile, HOLOFIT turns your routine into an epic journey across 15+ vibrant worlds, from the streets of Paris to futuristic Cyberpunk City and even Antarctica .

What makes these games truly special is their versatility. DodgeCraft improves your agility, decision-making, and coordination while keeping you constantly moving . For those who prefer something more rhythmic, Beat Saber offers both casual workouts and intense cardio sessions, depending on your mood and fitness level.

We’ve tested dozens of VR fitness experiences to bring you this comprehensive guide to the 15 best options available this year. Whether you’re a fitness enthusiast looking for something new or a gaming fan who wants to get more active, these immersive workouts might just make you forget you’re exercising at all.

DodgeCraft

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DodgeCraft ranks among the most challenging VR fitness games available for Meta Quest and PlayStation VR2. This fast-paced experience boasts an impressive 4.9/5 rating ^[1], proving its popularity among fitness enthusiasts.

DodgeCraft gameplay features

DodgeCraft offers two distinct game modes that test your agility and reflexes:

Dodge’Em challenges you to navigate through an asteroid field by weaving, ducking, and sidestepping. As you progress, the meteorites accelerate, demanding increasingly quick reactions ^[2]. The precise hit detection ensures every movement counts – there’s no room for carelessness here ^[1].

Run the Gauntlet, furthermore, puts you in a defensive position against waves of clever robots trying to breach your zone ^[2]. Each opponent employs unique tactics:

Robots that sidestep and fake you out
Sprinting bots requiring perfectly timed baton grabs
Helpful robots offering mallets to smash foes
Drones requiring headshots
Bombs that can be caught and thrown back ^[1]

DodgeCraft fitness benefits

DodgeCraft primarily functions as a full-body workout disguised as entertainment ^[1]. The movements required – dodging, shoving, punching, and rapid directional changes – specifically benefit players of American Football, Dodgeball, Tag Football, and Rugby ^[1].

The game was developed under Professor Cathy Craig’s guidance, utilizing research-based gameplay that challenges both brain and body ^[3]. Indeed, the robots’ movements are motion-captured from real-world sidesteps, making this an effective training tool for:

Improving agility and footwork
Enhancing reaction time
Developing defensive skills

DodgeCraft pricing and availability

DodgeCraft is priced at €12.99/£10.99 ^[4]^[1], offering excellent value considering all future updates and game patches are free to owners ^[1]. The game is available on both Meta Quest and PlayStation VR2 platforms ^[2].

Why DodgeCraft stands out

What truly sets this game apart is its customizable play space that automatically adjusts to your boundary setup ^[1]. Additionally, the mixed reality support creates openings in your walls for asteroids to emerge through in Dodge’Em mode, consequently helping you remain aware of your surroundings ^[1].

The scientifically-designed gameplay offers not just entertainment but genuine skill development without risk of injury – as Professor Craig puts it, it lets you “train without the pain” ^[2].

Supernatural

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Supernatural brings rhythm-based workouts to Meta Quest headsets, effectively blending Peloton-style coaching with Beat Saber-inspired gameplay ^[5]. This popular VR fitness game offers full-body exercise routines set to chart-topping music tracks in stunning virtual locations.

Supernatural workout types

Supernatural delivers four distinct workout experiences:

Flow workouts have you hitting colored targets with batons while squatting through triangular barriers, all synchronized to music rhythms ^[5]
Boxing sessions teach jabs, crosses, and weaves while torching calories ^[6]
Stretching routines improve flexibility and mobility with coach-led sessions (even featuring Jane Fonda!) ^[6]
Meditation offerings transport you to peaceful environments to reduce stress and reconnect ^[6]

Supernatural immersive environments

The game’s visual environments truly set it apart from other best VR fitness games. Rather than neon-filled digital spaces, Supernatural places you in photorealistic locations ranging from the Isle of Skye in Scotland to the surface of Mars ^[5]. These stunning backdrops, comparable to Apple Vision Pro environments ^[5], make workouts feel like adventures rather than exercise sessions.

Supernatural pricing model

Previously priced at USD 19.99 monthly or USD 180 annually ^[7], Supernatural permanently dropped its subscription to USD 9.99/month or USD 99.99/year in 2025 ^[8]. Moreover, new Meta Quest users can enjoy a special introductory rate of USD 49.99 for their first year ^[7]. The service requires a Meta Quest headset, available starting at USD 299.99 ^[6].

Supernatural pros and cons

Pros:

Extensive licensed music library featuring artists like Lady Gaga and Kendrick Lamar ^[5]
Heart rate tracking capability with Apple Watch or other fitness trackers ^[5]
Daily new workout routines with personalized coaching ^[5]
Adaptive difficulty that adjusts to your performance level ^[5]

Cons:

Sweating while wearing a VR headset can be uncomfortable ^[5]
Requires sufficient free space for 360° movement ^[5]
Subscription model rather than one-time purchase ^[5]
Limited ability to select individual songs ^[5]

HOLOFIT

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HOLOFIT transforms regular exercise equipment into immersive VR fitness games experiences, making it a standout option for those who already own rowing machines, bikes, or ellipticals. This versatile fitness platform allows users to travel through virtual worlds while getting a full-body workout.

HOLOFIT compatible equipment

HOLOFIT works with an impressive range of hardware:

VR Headsets: Meta Quest 2, 3, 3S, and Pro ^[9]
Rowing machines: Concept 2 PM5, WaterRower (with SmartRow), TechnoGym SkillRow, StairMaster HIIT Rower, and any FTMS-Bluetooth enabled rower ^[2]
Bikes & Ellipticals: Any bike or elliptical with a compatible cadence sensor or FTMS-Bluetooth capability ^[2]

For those without fitness equipment, HOLOFIT offers no-equipment bodyweight workouts including freestyle modes for skiing, rowing, running, cycling, plus combo workouts like boxing and karate ^[2].

HOLOFIT virtual worlds

Users can explore over 15 meticulously designed virtual environments during workouts ^[3]. These diverse “HOLOworlds” are grouped into five categories:

Natural Wonders: Including Antarctica with towering glaciers and Snowy Mountains
Fantasy Realms: Such as Saturn and the mysterious Troglodyte caves
Time-Traveling Adventures: Featuring the remastered Babylon
Real Sport Challenge: Based on actual sporting events like the Cambridge rowing race
Iconic Cities: Including Paris and San Francisco ^[9]

Each world features hidden trophies, Easter eggs, and unique challenges that keep workouts fresh and engaging ^[9].

HOLOFIT subscription details

HOLOFIT offers flexible pricing options:

Monthly: USD 11.99 per month ^[3][3]
Annual: USD 83.99 per year (equivalent to USD 6.99/month, saving 40%) ^[2]^[3][3]

Both plans include full access to current content, plus all future developments, updates, and support ^[3]. New users can try HOLOFIT with a 7-day free trial before committing ^[10].

HOLOFIT integration with fitness trackers

HOLOFIT seamlessly connects with fitness tracking platforms, particularly Google Fit ^[11]. The companion app tracks all workout data, allowing users to:

Monitor progress across sessions
Compare results with previous workouts
Connect with other HOLOFIT users
Compete on global leaderboards ^[11]

This comprehensive tracking capability helps users stay motivated through structured monitoring of calories burned, time spent, and distance covered ^[9].

Thrill of the Fight 2

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Step into the virtual ring with Thrill of the Fight 2, a boxing simulator that delivers one of the most intense workouts among VR fitness games today. This sequel to the original hit takes virtual boxing to new heights with its multiplayer capabilities and refined mechanics.

Thrill of the Fight 2 boxing mechanics

Thrill of the Fight 2 employs a sophisticated physics-based approach based on extensive research into boxing biomechanics. Unlike other games where simply flailing arms works, here your technique truly matters:

Punch damage system distinguishes between effective hits (yellow/red impact) and ineffective ones (blue impact) based on speed and technique
Jabs and straights serve primarily as setup punches, whereas hooks generate more power when thrown with proper torque
Body shots can deal significant damage when executed correctly

The game features an automatic adjustment system that calibrates to your strength level, although you can manually adjust this for a more personalized challenge. When opponents land solid hits, the screen flashes white to indicate you’re stunned—during which time your damage output is reduced and you take extra damage.

Thrill of the Fight 2 realism and intensity

Often described as “exhausting,” Thrill of the Fight 2 offers perhaps the most realistic boxing simulation in VR. The developers consulted actual research studies on boxing biomechanics to create authentic movement patterns. Every opponent behaves differently—some throwing precise combinations while others adopt more aggressive styles.

Even experienced players typically reach their stamina limits after just two matches, often needing 15-20 minutes to recover afterward. This intensity makes it an exceptional cardio workout disguised as gaming. Yet, as the developer notes, it provides “the special magic of replicating something you can do in real life—boxing—without getting hit in the face.”

Thrill of the Fight 2 pricing

Thrill of the Fight 2 is currently available in early access for €5.99 on the Meta Quest platform ^[12]. For U.S. customers, it launched at just $9.99 ^[13], offering exceptional value considering its fitness benefits and replay value. Though still in early access, the developer plans to add single-player modes and continue improvements to the fighting mechanics.

The game supports customizable avatars and features multiple stunning arenas ^[14], making it both an effective workout tool and an engaging combat sport simulator.

FunFitLand

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FunFitLand stands out in the crowded VR fitness games market with its groundbreaking mixed reality approach that makes exercise feel more like entertainment than a workout. Available exclusively on Meta Quest platforms, this app blends dance, combat, and mindfulness into an experience designed especially for those who don’t consider themselves fitness enthusiasts.

FunFitLand mixed reality features

What truly sets FunFitLand apart is its exceptional mixed reality mode that allows users to see their physical surroundings while exercising ^[15]. This feature is particularly valuable in smaller spaces or shared environments, as it reduces the risk of accidents with furniture, chairs, or pets ^[1]. The app also excels with hand tracking technology, enabling users to punch, swipe, and dance naturally without controllers ^[15]. In fact, users can even workout side-by-side with family members, visible to each other through passthrough while following the same routine ^[1].

FunFitLand community and updates

The app boasts a supportive community across Facebook, Reddit, and Discord platforms where users regularly share:

Success stories and transformation journeys
Sweaty selfies and workout achievements
Supportive advice and encouragement ^[1]

Most notably, mental health professionals have begun incorporating FunFitLand into therapeutic settings. Therapist Jacqueline Drake uses the app’s DanceFit sessions with clients recovering from depression, anxiety, and trauma, noting that “it’s play, it’s presence, and it’s deeply therapeutic” ^[1].

FunFitLand pricing and trial options

Currently, FunFitLand operates on a subscription model priced at USD 9.99 monthly or USD 99.99 annually ^[1]. New users can try the service with a 14-day free trial, cancellable anytime ^[16]. The app runs on Meta Quest 2, Quest 3/3S, and Quest Pro headsets ^[17]. Recent updates have expanded the platform’s offerings to include “FlowFit: A Moving Meditation Series,” featuring bioluminescent landscapes choreographed to ambient music ^[18].

CleanSheet Soccer

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Ever wanted to be a professional goalkeeper without the bruises? CleanSheet Soccer puts you between the posts in this exceptional VR fitness game for Meta Quest and PSVR2, delivering a surprisingly intense workout.

CleanSheet Soccer gameplay modes

CleanSheet Soccer offers multiple engaging experiences for virtual goalkeepers. In Set Play Mode, you’ll face shots recreated from real-life goals, testing your skills against headers, volleys, free kicks, corners, and penalties ^[19]. Beyond that, multiplayer options like Goalie Wars let you challenge friends in thrilling street soccer duels where you play both shooter and goalkeeper ^[20]. The Stats Hub acts as your personal locker room, tracking performance data and displaying earned trophies ^[21].

CleanSheet Soccer reflex training

Quickfire Mode truly transforms this game into one of the best VR fitness games available today. This intense mode fires thousands of high-speed shots at you from random directions ^[4], building reaction speed as you block balls coming from unexpected angles ^[22]. According to a study with a semi-professional goalkeeper, just 15 minutes of play burns 247 calories with an average heart rate of 164 BPM ^[23]. The workout demands explosive movements—diving, jumping, and lunging—engaging muscles throughout your body.

CleanSheet Soccer pricing

CleanSheet Soccer is priced at USD 19.99 on Meta Quest ^[24] and approximately USD 21.99 on PlayStation Store ^[25]. The game offers additional training bundles as in-app purchases, essentially allowing you to expand your goalkeeper training with specialized packs focusing on free kicks, acrobatic strikes, and penalty saves ^[26].

LiteSport

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Formerly known as Liteboxer, LiteSport creates an engaging blend of gaming and exercise in one of the most affordable VR fitness games available for Meta Quest headsets. This platform transforms traditional workouts into interactive experiences that keep you motivated through gamification and real-time feedback.

LiteSport workout variety

LiteSport offers three distinct workout styles to keep exercise fresh and exciting:

Boxing sessions improve form and technique through trainer-guided classes, mitt drills, and rhythm-based Punch Tracks ^[27]
Total Body workouts incorporate interactive elements like battle ropes, speed bags, duck ropes, and lunges for full-body engagement ^[28]
Strength training provides dumbbell-based exercises with proper form guidance—a unique offering in the VR fitness space ^[29]

LiteSport trainer guidance

Unlike many other best VR fitness games, LiteSport positions actual trainers directly in front of you throughout the entire workout ^[28]. These certified experts demonstrate proper technique, provide motivation, and give real-time advice while you follow along ^[30]. For boxing sessions, trainers walk you through shadowboxing routines synchronized to music, calling out numbered targets (1-6) corresponding to different punch types ^[30].

LiteSport subscription model

LiteSport offers two membership tiers with a 7-day free trial for both:

Standard: USD 8.99/month for 100+ workouts with production music ^[31]
Premium: USD 18.99/month for 2,000+ workouts, chart-topping music from Universal Music Group, and full access to all features ^[31]

LiteSport best use cases

Since workouts can be customized by intensity level (beginner to advanced), LiteSport works exceptionally well for those new to fitness who may feel intimidated by traditional gyms ^[32]. The platform’s hand tracking capabilities ^[28] coupled with mixed reality options make it ideal for small spaces, primarily serving home users seeking convenient, affordable alternatives to gym memberships ^[33].

Les Mills Bodycombat XR

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Experience the intensity of Les Mills Bodycombat XR, a VR fitness game that brings the world’s leading martial arts workout straight into your living room. This immersive training solution typically attracts fitness enthusiasts seeking effective, high-energy routines.

Les Mills Bodycombat XR martial arts routines

Beyond simple boxing mechanics, Bodycombat XR incorporates techniques from multiple martial arts disciplines including Karate, Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu. Users can practice knee strikes, target hits, and sky punches across 25+ training sessions that keep workouts fresh and challenging. The game transports players to visually striking environments ranging from intergalactic deserts to futuristic neo-city skylines, adding an element of adventure to each session.

Les Mills Bodycombat XR coaching system

The coaching experience is primarily led by program directors Rachael Newsham and Dan Cohen, who serve as virtual companions throughout your fitness journey. These experienced instructors provide real-time motivation and coaching cues as you progress through each workout. Their scientific approach ensures all exercises are designed for maximum results, yet remains accessible to everyone from beginners to advanced athletes.

Les Mills Bodycombat XR pricing

Currently priced at $29.99, Les Mills Bodycombat XR offers excellent value considering its comprehensive workout portfolio. The game is available on multiple platforms including Quest Store and PlayStation Store. Generally, no additional subscription is required after purchase, making it a one-time investment for your fitness routine.

Beat Saber

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Beat Saber stands as the undisputed champion of rhythm-based VR fitness games, earning multiple prestigious awards including “Best VR/AR Game” at The Game Awards 2019 ^[34]. This lightsaber-wielding phenomenon has sold over 2 million copies worldwide ^[35], becoming a staple in the virtual reality fitness landscape.

Beat Saber rhythm-based gameplay

The concept is brilliantly simple yet endlessly engaging—slash colored blocks flying toward you using two lightsabers, matching both color and direction. Each block corresponds to a specific beat in the music, creating a dance-like flow as you play ^[36]. Beyond simple slashing, you’ll need to dodge obstacles, avoid mines, and maintain your health bar throughout each song ^[37].

Beat Saber cardio benefits

Despite its game-like appearance, Beat Saber delivers serious fitness results. Players typically burn 6-8 calories per minute ^[38], comparable to playing tennis in the real world ^[35]. The Virtual Reality Institute of Health and Exercise confirms its effectiveness, noting energy expenditure between 6.55-7.45 kcals per minute during gameplay ^[39]. As difficulty increases, you’ll engage your entire body—swinging arms, ducking obstacles, and maintaining balance.

Beat Saber DLC and pricing

The base game costs $29.99 ^[40] and includes over 40 tracks ^[41]. However, numerous music packs are available as paid DLC, featuring artists like Metallica ^[36]. These expansion packs let you customize your workout playlist, albeit at additional cost. Beat Saber runs on all major VR platforms, making it accessible regardless of your headset preference.

FitXR

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FitXR transforms ordinary workouts into extraordinary experiences as one of the most versatile VR fitness games available. With its comprehensive approach to virtual exercise, this app serves as a complete fitness solution for Meta Quest users.

FitXR class types

FitXR boasts five distinct studio experiences, each delivering unique workout styles:

Box challenges you to jab, hook, and cross like a champion with explosive punches ^[42]. Dance offers funky full-body routines set to popular music ^[42]. HIIT tests your agility and endurance with heart-pumping challenges ^[42]. The newer Sculpt studio provides low-impact strength conditioning inspired by pilates and barre ^[6]. Finally, Combat unleashes your inner fighter with martial arts movements from karate, Muay Thai, taekwondo, and Brazilian Jiu-Jitsu ^[43].

FitXR multiplayer features

Unlike solo fitness apps, FitXR emphasizes social connection through its multiplayer capabilities. You can share workout links with up to six friends or family members to create private sessions ^[7]. Throughout these shared experiences, players can communicate before, during, and after workouts, recreating the motivational atmosphere of in-person group classes ^[8].

FitXR subscription and availability

Following a shift from one-time purchase to subscription model, FitXR now costs $9.99 monthly ^[8]. New users receive a 7-day free trial, whereas existing customers from before the transition were granted a 90-day trial period ^[44]. Membership includes access to over 1,000 on-demand classes with new workouts added daily ^[45]. Two flexible plans exist: a 3-month option for beginners or the value-maximizing annual plan ^[46].

OhShape

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Inspired by the Japanese TV show “Hole in the Wall,” OhShape brings a unique twist to VR fitness games by challenging your entire body to fit through human-shaped cutouts. This rhythm-based experience demands flexibility and coordination as you punch, dodge, and contort your way through a series of obstacles.

OhShape movement mechanics

OhShape features three distinct wall types that require different physical responses:

Blue walls present human-shaped cutouts for players to match with poses ranging from simple arm extensions to dabbing, lunges, and squats ^[5]
Yellow walls must be avoided with your head, though hands can pass through them ^[5]
Red walls require punching through marked areas at precise moments ^[5]

Between obstacles, players can collect golden gems to increase their score ^[5]. The game tracks performance through a combo meter that multiplies points (up to 4x) for consecutive successful moves ^[5]. Nevertheless, missing a wall damages your health bar and resets the combo ^[5].

OhShape music and rhythm integration

The game synchronizes all movements to musical beats, creating a dance-like experience. OhShape offers over 40 handcrafted maps across four difficulty levels ^[47], consequently allowing players from beginners to experts to find their optimal challenge. One standout feature is custom song support with an intuitive level editor ^[48], enabling endless content possibilities beyond the included tracks.

OhShape pricing

Currently priced at $19.99 ^[49], OhShape occasionally offers discounts (like the recent 25% off sale for $14.99) ^[50]. The game runs across multiple platforms including SteamVR, Meta Quest, and Pico, with PlayStation VR2 support coming soon ^[51]. For those considering various best VR fitness games, OhShape delivers excellent value with no subscription fees or additional purchases required after the initial buy.

VZfit

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For travelers at heart, VZfit stands out as the globe-trotting option among VR fitness games, harnessing Google Street View technology to transport you virtually anywhere while burning calories.

VZfit cycling experience

VZfit turns ordinary workout sessions into worldwide adventures. Thanks to its integration with Street View, time melts away as you pedal through real-world locations ^[10]. The app offers multiple ways to stay active – from guided trainer workouts to freestyle exploration ^[10]. For something more intense, Ring Racer mode lets you race hoverboards through city streets ^[10].

VZfit real-world route integration

The magic of VZfit lies in its access to over 10 million miles of roads through Google Street View ^[52]. Users can create custom rides anywhere using Google My Maps ^[53], subsequently sharing them with the community. Furthermore, riders can virtually climb the Alps, cruise down California’s Highway 1, or even revisit childhood neighborhoods ^[54]. Admittedly, image quality varies – recommended routes look crisper, yet user-generated ones occasionally appear warped ^[54].

VZfit hardware requirements

To experience VZfit in “StandUp” mode, only an Oculus Quest headset and internet connection are required ^[55]. For the full cycling experience, you’ll need:

Any Oculus Quest model
A stationary bike with a crank or rotating wheel
A cadence or speed sensor (Wahoo Cadence recommended) ^[55]

Membership costs $9.95 monthly or $99.95 annually ^[56], presently including access to custom routes, multiplayer riding, and profile sharing for family members ^[52].

PowerBeats VR

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PowerBeats VR delivers punishing full-body workouts that have users sweating buckets within minutes. This rhythm-based VR fitness game challenges you to punch, dodge, and squat to high-energy music beats, transforming traditional exercise into an engaging experience.

PowerBeats VR intensity levels

PowerBeats VR stands among the best VR fitness games for those seeking serious calorie burn. Users report extraordinary results – one player burned 913 calories in just 80 minutes ^[9] while another recorded their highest average heart rate compared to other fitness apps. The game offers three difficulty settings to accommodate all fitness levels ^[9]. Even those considering themselves fit often find themselves “dripping in sweat” after sessions ^[57].

Workout effectiveness stems from:

Full-body engagement requiring leg, core, and arm movements
Scoring system that rewards harder hits and more movement
Customizable intensity through precision and speed settings

PowerBeats VR music selection

Unlike many competitors, PowerBeats VR supports playing with any music you prefer. The app includes an auto-generator that creates workouts synchronized to your personal music library (supporting MP3, OGG, WAV, and FLAC formats) ^[9]. Additionally, it features over 50 professionally designed workouts perfectly timed to 24 included songs across various genres ^[9]. For those wanting full creative control, the intuitive “Live Recording” editor lets you design custom workouts by simply moving to your music ^[57].

PowerBeats VR pricing

PowerBeats VR employs a one-time purchase model without subscriptions. On Steam, it’s available for USD 22.79 ^[9], occasionally discounted to as low as USD 13.99 for Quest versions ^[58]. The game runs on major VR platforms including Meta Quest and SteamVR.

Audio Trip

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Dancing takes center stage in Audio Trip, a VR fitness game that prioritizes fluid, choreographed movements over simple rhythm matching. This dance-focused experience seamlessly blends cardio workouts with expressive movement.

Audio Trip dance mechanics

Audio Trip stands apart from other best VR fitness games through its commitment to dance-like flow. Players must simultaneously catch gems, ride ribbons, hit drums, and dodge barriers in choreographed sequences ^[59]. Remarkably, the game utilizes “be” versus “hit” mechanics, requiring either hand placement or dynamic movement through notes ^[59]. An AI assistant named “Goldie” demonstrates perfect form, helping players understand the intended dance style ^[2].

Audio Trip music library

Currently featuring 32 licensed tracks across 120 levels ^[3], Audio Trip offers music from prominent artists including Skrillex, Zedd, deadmau5, Lady Gaga, Tiësto, and Psy ^[3]. The Above & Beyond DLC pack adds six additional tracks plus a continuous 30-minute mix with custom visuals ^[60]. While initially limited in song selection ^[61], the game includes an intuitive in-VR choreography editor for creating custom routines ^[3].

Audio Trip pricing

The standard price for Audio Trip is $19.99 ^[62], occasionally dropping to as low as $1.56 during special promotions ^[3]. DLC packs like the Above & Beyond expansion cost $9.99 ^[60]. The game supports multiple difficulty levels plus dedicated cardio modes for more intense workouts ^[3], making it a versatile option for fitness enthusiasts seeking both enjoyment and effective exercise.

X-Fitness VR

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X-Fitness VR brings innovative workout approaches to the world of VR fitness games, earning an impressive 4.7/5 rating from players ^[11]. This action-packed experience turns calorie burning into an engaging adventure.

X-Fitness VR full-body workouts

X-Fitness VR offers diverse exercise types including sit-ups, push-ups, squats, and boxercise ^[63]. Players burn calories as they punch, cut, block, and dodge in the virtual arena ^[64]. The game features multiple modes such as Time Attack, Count, and Endless to keep workouts fresh ^[63]. First, you hit targets by moving fast with precise strikes. Second, you avoid obstacles by bending and dodging. Speed and strength factor into your score ^[65].

X-Fitness VR trainer customization

A standout feature is the ability to customize your virtual instructor ^[63]. Given that personalization enhances motivation, this option allows players to select trainers that best match their preferences. The game saves exercise records, so progress is always trackable ^[63].

X-Fitness VR pricing and platforms

X-Fitness VR costs $19.99 ^[66] and runs on Meta Quest headsets. For those wanting to try before purchasing, a demo version exists ^[67]. Additionally, the game often goes on sale, with recent discounts bringing the price down to $8.99 ^[68]. X-Fitness VR supports custom music by allowing users to add their own MP3 files ^[64].

Comparison Table

Game Title	Price	Platforms	Main Workout Type	Subscription Required	Notable Features
DodgeCraft	€12.99/£10.99	Meta Quest, PSVR2	Agility & Reflexes	No	Customizable play space, Mixed reality support, Research-based gameplay
Supernatural	$9.99/month	Meta Quest	Full-body, Boxing, Stretching	Yes	Real-world environments, Expert trainers, Heart rate tracking
HOLOFIT	$11.99/month	Meta Quest 2/3/3S/Pro	Cardio, Equipment Compatible	Yes	15+ virtual environments, Equipment integration, Google Fit connection
Thrill of the Fight 2	€5.99	Meta Quest	Boxing	No	Physics-based mechanics, Automatic strength calibration, Realistic boxing simulation
FunFitLand	$9.99/month	Meta Quest	Dance, Combat, Mindfulness	Yes	Mixed reality mode, Hand tracking, Multiplayer support
CleanSheet Soccer	$19.99	Meta Quest, PSVR2	Goalkeeper Training	No	Set Play Mode, Multiplayer Goalie Wars, Stats tracking
LiteSport	$8.99/month	Meta Quest	Boxing, Total Body, Strength	Yes	Real-time trainer guidance, Hand tracking, Mixed reality options
Les Mills Bodycombat XR	$29.99	Meta Quest, PlayStation	Martial Arts, HIIT	No	Multiple martial arts styles, Expert coaching, 25+ training sessions
Beat Saber	$29.99	Multiple VR Platforms	Rhythm-based Cardio	No	40+ base tracks, DLC music packs, Custom song support
FitXR	$9.99/month	Meta Quest	Boxing, Dance, HIIT	Yes	Multiplayer sessions, Daily new workouts, Multiple studio types
OhShape	$19.99	Multiple VR Platforms	Full-body Movement	No	Custom song support, Level editor, 40+ built-in maps
VZfit	$9.95/month	Meta Quest	Cycling, Exploration	Yes	Google Street View integration, Custom routes, Equipment compatibility
PowerBeats VR	$22.79	Meta Quest, SteamVR	Rhythm-based Boxing	No	Custom music support, Auto-workout generator, Live recording editor
Audio Trip	$19.99	Not Mentioned	Dance Choreography	No	32 licensed tracks, In-VR choreography editor, Multiple difficulty levels
X-Fitness VR	$19.99	Meta Quest	Full-body, Boxing	No	Customizable trainers, Multiple workout modes, Custom music support

Conclusion

Virtual reality has truly transformed the fitness landscape, turning mundane workouts into immersive adventures that keep us coming back for more. Throughout this guide, we’ve explored 15 exceptional VR fitness games that cater to different preferences, fitness levels, and budgets. Whether you enjoy rhythmic boxing in Supernatural’s breathtaking environments or prefer the intense calorie burn of Thrill of the Fight 2, there’s undoubtedly something for everyone.

What stands out most about these games is how they cleverly disguise exercise as entertainment. DodgeCraft improves agility while you’re having fun dodging asteroids. Meanwhile, HOLOFIT transports you to exotic locations during your rowing or cycling sessions. Essentially, these games solve the biggest obstacle to consistent exercise – boredom.

Pricing models vary significantly across the options we’ve reviewed. Games like Beat Saber and PowerBeats VR offer one-time purchases with no recurring fees, while Supernatural and FitXR provide subscription services with regular content updates. Your ideal choice ultimately depends on your budget and how frequently you plan to work out.

After testing countless VR fitness experiences, I’ve found that the most effective approach is mixing different games to target various muscle groups and prevent workout plateaus. For instance, you might use Les Mills Bodycombat XR for upper body training, then switch to OhShape for flexibility and full-body movement.

Ready to jump into VR fitness? You can find most of these games on the Meta Quest Store, with some also available on PlayStation VR2 and SteamVR platforms. Additionally, many offer free trials or demos, allowing you to test the experience before committing.

The comparison table above should help you identify which games align with your fitness goals, available equipment, and budget constraints. Regardless of which option you choose, the most important factor is consistency – finding a VR fitness routine you genuinely enjoy will keep you coming back day after day.

Have you tried any of these VR fitness games? Which one has given you the best workout? Let us know in the comments below!

Key Takeaways

VR fitness games are revolutionizing exercise by transforming boring workouts into immersive adventures that make you forget you’re exercising.

• VR fitness burns serious calories: Games like Thrill of the Fight 2 and CleanSheet Soccer can burn 247+ calories in just 15 minutes with heart rates reaching 164 BPM.

• Choose between one-time purchases or subscriptions: Beat Saber costs $29.99 once, while Supernatural dropped to $9.99/month for ongoing content updates.

• Mixed reality features enhance safety: Games like FunFitLand and DodgeCraft let you see your surroundings while exercising, preventing accidents in small spaces.

• Variety prevents workout plateaus: Combine rhythm games like Beat Saber with boxing simulators like Thrill of the Fight 2 for comprehensive fitness targeting different muscle groups.

• Equipment compatibility expands options: HOLOFIT works with existing rowing machines and bikes, while most games only require a VR headset and adequate play space.

The key to VR fitness success is finding games you genuinely enjoy and mixing different types to maintain long-term motivation and target various fitness goals.

FAQs

Q1. What are the best VR headsets for fitness gaming in 2025? The top VR headsets for fitness gaming in 2025 include the Meta Quest 3, Meta Quest 3S, Sony PlayStation VR2, and Valve Index VR Kit. These offer the best combination of performance, comfort, and compatibility with popular VR fitness games.

Q2. Which VR fitness game provides the most intense workout? Thrill of the Fight 2 is widely considered one of the most intense VR fitness games. It offers a realistic boxing simulation that can burn over 900 calories in just 80 minutes, making it an excellent choice for those seeking a challenging cardio workout.

Q3. Are there VR fitness games suitable for beginners? Yes, many VR fitness games cater to beginners. FunFitLand, for example, is designed especially for those new to fitness, offering a mix of dance, combat, and mindfulness exercises in a fun, gamified environment.

Q4. Can VR fitness games track my workout progress? Many VR fitness games offer built-in tracking features. For instance, HOLOFIT integrates with fitness trackers and allows users to monitor calories burned, time spent exercising, and distance covered. Some games also connect to platforms like Google Fit for comprehensive progress tracking.

Q5. How do VR fitness games compare to traditional gym workouts? VR fitness games can be as effective as traditional gym workouts, often burning similar amounts of calories. Games like PowerBeats VR have users reporting calorie burns comparable to intense gym sessions. The main advantage of VR fitness is the engaging, immersive experience that can make exercise feel more like entertainment, potentially increasing workout consistency.